Monthly Archives: October 2011

Physical Activity – The Fountain Of Youth.

Yes, exercise is good for you. This we know. Heaps of evidence point to the countless benefits of regular physical activity. Federal health officials recommend at least 30 minutes of moderate exercise, like brisk walking, every day. Studies show that … Read More

Posted in Health & Fitness | Tagged , , | Comments Off on Physical Activity – The Fountain Of Youth.

Some Tips on Managing High Blood Pressure

Your blood pressure is the force of your blood against the walls of your arteries as your heart pumps. Every time your heart beats, it pumps blood into the arteries. Your blood pressure is highest when your heart beats and … Read More

Posted in Health & Fitness, Uncategorized | Comments Off on Some Tips on Managing High Blood Pressure

Computers and Tendonitis – Prevent Repetitive Stress Injuries -Wrist Pain No more!

Get Relief from…Carpal Tunnel, Tendonitis, Repetitive Stress Injury, Tennis Elbow with these simple Tips and Tools. Repetitive Stress Injuries (RSI) cost US employers over a billion dollars a year. RSI has many symptoms – swelling, numbness or pins and needles … Read More

Posted in General, Health & Fitness, Steve's Corner | Comments Off on Computers and Tendonitis – Prevent Repetitive Stress Injuries -Wrist Pain No more!

A Tragic Decision That May Have Cost Steve Jobs His Life?

A Tragic Decision That May Have Cost Steve Jobs His Life? By Dr. Mercola Steve Jobs died at 56 years old last week from complications of pancreatic cancer. Steve was the charismatic pioneer and innovative co-founder of Apple who transformed … Read More

Posted in General, Health & Fitness, Uncategorized | Tagged , , , | Comments Off on A Tragic Decision That May Have Cost Steve Jobs His Life?