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Tag Archives: healthy recipes
Red Beans and Rice Soup
Serves 8 Here’s a healthy soup based on a Mardi Gras favorite in which traditional red kidney beans and Cajun flavors meld with hearty red rice and dark, leafy greens. Don’t forget hot sauce for the table! Our Health Starts … Read More
Posted in Health & Fitness
Tagged healthy recipes, red beans, rice, soup
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Mixed Vegetable Bucket Recipe
This is a good everyday Indian style mixed vegetable recipe that has all the health benefits from the different seasonal vegetables available. I like the combination of vegetables below because you can make it once and it will last you … Read More
Posted in Featured Recipes, Health & Fitness
Tagged food, healthy recipes, Vegan, Vegetarian
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Asparagus, Carrots, and Mushrooms Recipe
Asparagus with Carrots and Mushrooms meal recipe This mixed vegetable dish is a great favorite at our office and home. I generally serve it with brown rice and some kind of lentils, black eyed peas or garbanzo beans. It has all … Read More
Posted in Featured Recipes, General, Health & Fitness
Tagged Asparagus, carrots, healthy recipes, mushrooms
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