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Author Archives: Steve Gambhir
Happiness – What will you do with the $640 Million Jackpot?
This was my Laureate speech at Toastmasters on Happiness. Today’s theme is happiness… I would like to say this, that two weeks ago we were very happy with our lives. Then the Mega Million Mania hit us. We started thinking … Read More
Posted in General, Health & Fitness, Steve's Corner
Tagged Happiness
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Walking for Health – Reduce Stress, Prevent Diabetes, Lower Blood Pressure.
Today I have chosen Walking for Health as the topic. I’ll also point out ways where you can walk longer without getting sore and tired. I lost 32 pounds by walking and making changes to my eating habits. We have … Read More
Posted in Health & Fitness, Steve's Corner
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What is Herbal Medicine?
Herbal Medicine is an ancient form of healing still widely used in much of the world, herbalism uses natural plants or plant-based substances to treat a range of illnesses and to enhance the functioning of the body’s systems. Though herbalism … Read More
Posted in General, Health & Fitness, Mind & Spirit
Tagged herbal, herbal medicine, herbalist, immune system, modality, professional
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Mixed Vegetable Bucket Recipe
This is a good everyday Indian style mixed vegetable recipe that has all the health benefits from the different seasonal vegetables available. I like the combination of vegetables below because you can make it once and it will last you … Read More
Posted in Featured Recipes, Health & Fitness
Tagged food, healthy recipes, Vegan, Vegetarian
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Computers and Tendonitis – Prevent Repetitive Stress Injuries -Wrist Pain No more!
Get Relief from…Carpal Tunnel, Tendonitis, Repetitive Stress Injury, Tennis Elbow with these simple Tips and Tools. Repetitive Stress Injuries (RSI) cost US employers over a billion dollars a year. RSI has many symptoms – swelling, numbness or pins and needles … Read More
Posted in General, Health & Fitness, Steve's Corner
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Driving Techniques that can save your life
According to ASF, Automobile Safety Foundation, 3000 people die daily because of car accidents! The automobile is the number one cause of death of young drivers. www.carsafe.org Some of the most obvious tips that we keep hearing again and again … Read More
Posted in General, Health & Fitness, Steve's Corner
Tagged Steve Gambhir
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Food Combination – Why your stomach hurts after you eat
If you have that slight burning feeling at the base of the esophagus and are taking digestive pills for indigestion & heartburn most or all the time you eat a meal, then these simple food combination tips can help.
Posted in Featured Article, Health & Fitness, Steve's Corner
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Tip 10
It isn’t defeat, but rather your mental attitude toward it, that whips you – Napoleon Hill
Posted in 100+ Life Changing Tips
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Tip 9
Sitting too long at your desk? Take a quick walk to energize.
Posted in 100+ Life Changing Tips
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Tip 8
Live food is energy. Antioxidants heal. Eat these antioxidants rich foods-broccoli, sweet potatoes, blueberries, strawberries. Add veggies, beans and nuts and feel the energy.
Posted in 100+ Life Changing Tips
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