Tag Archives: benefits

Massage Benefits

The benefits of massage are reflected in your Circulatory System by: helping to develop a stronger heart improving oxygen supply to cells improving the supply of nutrients to cells elimination of metabolic wastes decreasing blood pressure decreasing circulation of lymph … Read More

Posted in Health & Fitness | Tagged , , | Comments Off on Massage Benefits

Have You Tried Yoga?

Yoga Classes Can Provide Surprising Health Benefits   For many people the thought of yoga is a vision of someone contorted in uncomfortable and unrealistic pretzel-like shapes. People who study yoga diligently for years may be able to do extremely difficult … Read More

Posted in General, Health & Fitness, Uncategorized | Tagged , , | Comments Off on Have You Tried Yoga?