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Those who are quick to see their limitations are generally slow in seeing their opportunities – Napoleon Hill
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Health & Fitness
“Awake and Aware”, try Mindfulness Meditation
Cell phones, email, 24-hour news, the Internet and social media – the technologies of modern life have developed an “always on” society. With so many potential distractions competing for our attention these days, the ability to focus has become a … Read More
Dehydration – An Imbalance of Water & Minerals
Dehydration – An Imbalance of Water & Minerals 100% Preventable – If you know what to do! Dehydration results from the loss of water and important electrolytes from the body, including potassium, sodium, chloride and many other minerals often overlooked. … Read More
New Strategies for Autism
New Strategies for Autism by David A. Steenblock BSc, MSc, DO Such a mysterious disease-condition-behavior! Most scientists and physicians seem to be totally baffled by the condition. Almost fifty years ago (1951) the medical definition was “The condition of being … Read More
What Is EECP?
Enhanced External Counter-pulsation (EECP) is a non-surgical therapy for angina, heart disease, high blood pressure, and other conditions involving poor circulation.
Health Benefits of Soy
The health benefits of soy have been controversial. Although the soybean matrix is complex and contains a great amino acid protein base, anti-viral, anti-allergy, anti-inflammatory, vasodilator and anti-cancer properties there are people against soy products. Much of the disagreement between … Read More
Driving Techniques that can save your life
According to ASF, Automobile Safety Foundation, 3000 people die daily because of car accidents! The automobile is the number one cause of death of young drivers. www.carsafe.org Some of the most obvious tips that we keep hearing again and again … Read More
Food Combination – Why your stomach hurts after you eat
If you have that slight burning feeling at the base of the esophagus and are taking digestive pills for indigestion & heartburn most or all the time you eat a meal, then these simple food combination tips can help.
How to Treat Sensitive Teeth After Whitening
How to Treat Sensitive Teeth After Whitening Tooth whitening/bleaching is a common procedure performed as part of cosmetic dentistry. It is cosmetic since there is no medical or health reason to whiten teeth. Just the need to have a nice, … Read More
5 Ways To Age Gracefully and Healthfully
Most of us say we would like to age gracefully. But the concept seems pretty much out of our hands or in the hands of a plastic surgeon. We say we aren’t going to take those drastic measures, but then many of us … Read More
It’s Time to End the War on Salt
For decades, policy makers have tried and failed to get Americans to eat less salt. In April 2010 the Institute of Medicine urged the U.S. Food and Drug Administration to regulate the amount of salt that food manufacturers put into products… Read More