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Tag Archives: nutrition
Do you need to lose weight?
Before figuring out if you’re overweight by medical standards, keep in mind that many fashion models and celebrities are unrealistically thin, and you shouldn’t expect to look like them. Your goal is to achieve a healthy weight — one that … Read More
Posted in General, Health & Fitness
Tagged blood glucose, body mass index, circumference, family medical history, fashion, healthy heart, lose weight, model, nutrition, risk, weigh, weight problem, wieght
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Nourishing Ourselves
Nourishing Ourselves Nourishing ourselves is critically important during our mid-life years. In fact, nourishment is the key word,
Posted in Health & Fitness, Meditation, Mind & Spirit
Tagged adrenal system, blessed maine herb farm, gail edwards, heart, liver, nourish, nourish ourselves, nutrition
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